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Personal Training for Real People in Glasgow's East End

No judgement, no fads. Just a plan that fits your life and gets results.

Ironbrae Personal Training is a private training studio in Dennistoun, a few minutes from Duke Street. We coach clients from Haghill, Riddrie, Carntyne, Shettleston, Tollcross, Parkhead and Bridgeton, whether they're brand new to exercise or getting back to fitness after a long break.

It all starts with a relaxed chat about your goals, your routine and any injuries or health concerns. From there we build a training and nutrition plan you can actually stick to, then track your progress so you can see how far you've come.

Our studio is quiet and private, with no crowds and no waiting for equipment. Sessions run early mornings, lunchtimes and evenings, so you can fit training around work, family and everything else.

Ready to get started? Get in touch to book a free, no-pressure consultation.

TRAINING OPTIONS

Coaching built around your goals, your schedule and your budget.

Personal trainer coaching a client through a squat

ONE-TO-ONE PERSONAL TRAINING

Fully personalised sessions with a coach in your corner. We teach you to lift safely, push you when you need it and adjust your plan every few weeks so you keep making progress.

Small group circuit class in a training studio

SMALL GROUP SESSIONS

Train with two to five others for the motivation of a group and the attention of a coach, at a lower cost than one-to-one. Great for friends, couples and colleagues training together.

Trainer discussing a meal plan with a client

NUTRITION & HABIT COACHING

Simple, sustainable advice on eating well, sleeping better and building habits that last. No banned foods, no shakes to buy, just practical changes that suit your lifestyle.

Client following an online training plan on a phone

ONLINE COACHING

Prefer to train at home or in your own gym? Get a personalised programme through an app, weekly check-ins and video form feedback, wherever you are.

Ask about online coaching

WHY IRONBRAE?

Getting fitter is hard enough. We make the rest easy.

Private Studio

No crowds, no queues, no judgement.

Qualified Coaches

Fully qualified and insured personal trainers.

Tracked Progress

Regular check-ins so you can see your results.

Flexible Times

Early, lunchtime and evening sessions.

INSIDE THE STUDIO

Take a look around our Dennistoun training studio.

Private personal training studio with free weights and racks

TRAINING FLOOR | Dennistoun

Client lifting a kettlebell with a coach watching

KETTLEBELL SESSION | One-to-one

GROUP CIRCUIT | Small group

Rowing machines and conditioning equipment

CONDITIONING ZONE | Dennistoun

Client stretching at the end of a session

MOBILITY & STRETCH | Cool-down

Coach and client celebrating a new personal best

NEW PERSONAL BEST | Progress

Book a free consultation

Personal Training Questions

Straight answers before you start

Definitely. Most of our clients start from scratch or haven't exercised for years. Every programme starts at your current level and builds up gradually, so you'll never be asked to do something you're not ready for.

Two sessions a week works well for most people, especially when combined with some walking or activity on other days. We'll recommend a plan based on your goals, time and budget.

Yes. Nutrition and habit coaching is part of every programme. We focus on simple, realistic changes rather than strict diets, so the results last long after you finish training with us.

In many cases, yes. Tell us about it at your consultation and we'll adapt exercises around it. If you have a medical condition or a recent injury, we may ask you to check with your GP or physio before you start.

Comfortable clothes, trainers, a water bottle and a small towel. We have changing space at the studio, and all the equipment you need is provided.

We're in Dennistoun, close to Duke Street, with on-street parking nearby and good bus links. We welcome clients from Haghill, Riddrie, Carntyne, Shettleston, Tollcross, Parkhead and Bridgeton.

Ironbrae Personal Training is a fictional business, created to show what a personal trainer website from AdBeYo WebDesign could look like.

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PERSONAL TRAINER IN DENNISTOUN, GLASGOW

One-to-one coaching, small group sessions and online programmes for people across Dennistoun, Shettleston, Parkhead and the East End

Personal Training for Real People in Glasgow's East End